What are Challenges?

Edited

We've recently added the 'Challenges' tab, a new feature designed to enhance your workout experience with a more personalized approach. It offers 16 distinct challenges for you to explore and engage in, each tailored to different fitness goals and preferences.

You can choose from the following challenges: 

  • Morning Routine Challenge: start your day with invigorating workouts.

  • Calisthenics Challenge: improve your strength, flexibility, and endurance.

  • Fat Burn Challenge: focus on burning calories and shedding excess weight.

  • Better at Sex Challenge: improve your overall fitness and stamina.

  • Dumbbell Challenge: utilize dumbbells for strength and muscle-building exercises.

  • 6-Pack Challenge: work towards achieving a defined six-pack.

  • Chair Workout Challenge: engage in exercises using a chair.

  • Get Fit with Piermarco Challenge: this challenge is suitable for beginners and introduces simple exercises.

  • Spring Kickstarter Challenge: dynamic workouts for each muscle group.

  • Recovery Challenge: a simple but powerful recovery program based on stretching exercises.

  • Libido Boost Challenge: improves endurance and sexual health. Training for the whole body and lower body.

  • HIIT Challenge: high-intensity interval training.

Additionally, we offer the following specialized challenges to cater to specific fitness needs:

  • Strong Senior Challenge: workouts tailored to older users.

  • Knee Injury Challenge: safely exercise with knee-specific workouts.

  • Shoulder Injury Challenge: rehabilitative exercises for shoulder injuries.

  • Back Injury Challenge: targeted workouts for those with back injuries.


It’s worth pointing out that you can join only one challenge at a time.