Do you guarantee results?

Seeing results actually depends on several different factors, including physiological ones such as metabolism and genetic predisposition, and, of course, lifestyle: nutrition, work-rest balance, hydration, healthy sleep, etc. That means different people will see progress at different stages.

The key to getting results is consistency: working out regularly should basically become a new habit for you. Another essential point is your diet: keep it balanced (our Diet section will give you a hand with that!) to ensure that your body is getting enough fuel. Nutrition is not a quick fix, but it is crucial for any fitness journey.

Once you start working out regularly, your overall well-being and endurance will be improved, and your muscles and joints will perform better. These changes will take some time and the key to achieving them is consistency. The Muscle Booster application is a great tool that can help you achieve clear results.